Sessions available via Telephone, On-Line and Face to Face in the Shoalhaven area

CALL or TEXT 0439 053 116

How can I help you?

I can provide a safe space for you to explore and express your feelings and gain insight into your thoughts and reactions, so you can create the positive change you want to be able to live your best life.

The change you are seeking may be within your family or personal relationships, your work environment, social interactions, understanding a traumatic experience or managing your day to day commitments that are leaving you feeling overwhelmed or out of control.

How will you achieve positive change?

Let me assure you there is no magic involved, you are the expert on your life. My commitment to you is to listen without judgement, empower self-determination and deliver evidence based therapeutic interventions so you can practice and plan for the change you want to see.

How will you know it is working?

You will feel better and you will have achieved this by using the strategies that work for you to be able to identify new ways of thinking and reacting.

How long will it take?

The Counselling process should have a beginning, middle and end. The relationship between you and your counsellor plays a vital role in that process.

Engaging in counselling is an individual process that needs to be given as much or as little time required for you to fully explore, identify areas of concern and feel confident that genuine change can be made and maintained independently.

Phone

0439 053 116

Email

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